Walking into Lisa Eskenazi’s studio, Simply Fit Astoria, can feel like a transformative experience. Her Dance Cardio class hardly feels like a workout, aside from the profuse sweating. Old friends greet each other with hugs followed by fifty-five minutes of feeling like your best self while dancing to hip hop beats and current pop hits. Eskenazi keeps everyone pumped, squealing with whoooos. Her classes are so captivating that attendees have been known to come from other boroughs to experience some of the magic.
Eskenazi is a petite woman with a lot of energy. These days, she is carrying some extra weight. Her first baby, a girl, is due in August. And she is determined to keep teaching as long as she can.
She developed a following in the neighborhood, having been a local fitness instructor since 2006 with a start in Pilates and Dance Cardio classes. She recognized the increasing demand for an elevated level of experience and attention to detail.
“I wanted to offer a variety of classes on the schedule and really create a community-based atmosphere, which is how I came up with the concept for Simply Fit Astoria,” she said.
Since opening their doors in early 2011, Simply Fit Astoria has continued to flourish. After just one year, they outgrew their original space and moved down the road to Astoria Boulevard near the busy Steinway Street stretch. The studio expanded again in 2014 with Simply Cycle (and Chrono power spin bikes). Eskenazi oversees the 4000 square foot facility and twenty staff members. She also teaches many of the classes, such as PiYo, a fusion of Pilates and Yoga.
Also on offer are Rhythm Cycle (similar to Soul Cycle) and Sculpt Cycle, which incorporates light weight training for an upper body workout. Cycle classes include complimentary use of spin shoes and a towel. The locker room is co-ed. Studios are dimly lit. There is a strict no lateness policy. They offer private personal training and small group training.
– Briyah Paley